https://www.mobileptclinic.com/blog daily 0.75 2025-07-23 https://www.mobileptclinic.com/blog/why-barefoot-practices-deserve-a-place-in-your-wellness-routine monthly 0.5 2025-07-23 https://www.mobileptclinic.com/blog/the-power-of-telehealth-physical-therapy-a-modern-approach-to-recovery monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/2a64762e-9b42-4f9e-b5d8-fcbd596f0805/Telehealth+Physical+Therapy.png Blog - The Power of Telehealth Physical Therapy: A Modern Approach to Recovery - Make it stand out Telehealth Physical Therapy https://www.mobileptclinic.com/blog/setting-realistic-fitness-goals-for-sustainable-progress monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/a05e4f62-40ee-498c-91b6-963b66c56c6c/Setting+Realistic+Fitness+Goals+for+Sustainable+Progress.jpg Blog - Setting Realistic Fitness Goals for Sustainable Progress - Make it stand out Setting Realistic Fitness Goals for Sustainable Progress https://www.mobileptclinic.com/blog/embracing-meditation-right-after-rehab-exercises monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/22bb1c62-1db2-486a-a4ba-5dfe349d2fda/Meditation+After+Rehab.jpg Blog - Embracing Meditation Right After Rehab Exercises - Make it stand out Meditation after rehab. https://www.mobileptclinic.com/blog/reversal-of-posture-exercises monthly 0.5 2021-10-31 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1635715878576-V11VEVGIE7HNZHQ29HFZ/Reversal+of+posture+slides-2.jpg Blog - Reversal of Posture Exercises - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1635715851851-8L6VTEO9FEMJI8NE2LM4/Reversal+of+posture+slides.jpg Blog - Reversal of Posture Exercises - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1635715901663-AANC7GXTQ1D5MJWRR9I1/Reversal+of+posture+slides-3.jpg Blog - Reversal of Posture Exercises - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mobileptclinic.com/blog/gift-certificates-now-available monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1634678519082-CQHABDE8IR3E5LN36VDL/7.jpg Blog - Gift Certificates Now Available! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mobileptclinic.com/blog/feeling-stiff-try-these-quick-dirty-3d-stretches monthly 0.5 2021-03-11 https://www.mobileptclinic.com/blog/helpful-reads-january-2021 monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1612396826877-WOJ16NMGZ880W43U5WN6/unnamed-3.jpg Blog - Helpful Reads: January https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1612396864439-DPZZHCIOMCEPF4PBVDPM/unnamed.jpg Blog - Helpful Reads: January https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1612396795664-9DYKIIHT7Z7KCTNKD1CC/unnamed-1.jpg Blog - Helpful Reads: January Happy smiling woman with curly hair lounging on couch. https://www.mobileptclinic.com/blog/mobile-pt-goes-telehealth monthly 0.5 2021-06-12 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1612395987362-7KRZQ3P4MR8ZDPEQ7GSP/92825086_259986008504475_2416342989967915525_n.jpg Blog - Mobile PT Clinic goes Telehealth! Happy smiling woman with curly hair lounging on couch. https://www.mobileptclinic.com/blog/category/Helpful+Reads monthly 0.5 https://www.mobileptclinic.com/blog/category/Video+Tips monthly 0.5 https://www.mobileptclinic.com/blog/category/Recommended+Reading monthly 0.5 https://www.mobileptclinic.com/blog/category/News monthly 0.5 https://www.mobileptclinic.com/home daily 1.0 2026-01-12 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1634154821780-9UJDSMM1W1PZCXMWPA5Y/TysonSanchezMobilePTClinic.jpg Home Ready when you are Welcome! I’m Tyson Sanchez, the owner of Mobile PT Clinic. Contact me anytime. New and current patients can request an appointment with me here. https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/f80d5479-3e31-43f9-847b-a4f5cd64fa36/mobileptclinic-clients-29+Neil+and+Tyson.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/925adac2-35c8-490b-96ec-3fe7976c153f/012-measure+%28Ergonomic%29.png https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1029b0bb-709f-4f9c-9cff-7d205e88f788/045-treadmill+%28run+coaching%29.png https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/7689a028-c8b1-4020-ac48-61f6ada6c069/032-note+%28Injury+Prevention%29.png https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1aa4de63-8856-4de6-9fc8-181d409e07bb/019-dumbbell+%28personal+training%29.png https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/ae60872a-858e-44bc-aa7e-0c050fd620c0/014-notepad+%28Physical+Therapy%29.png https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/284428a2-c227-475c-a00d-d6e88d898fe3/029-mat+%28mobility+training%29.png https://www.mobileptclinic.com/services daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/661f5dde-51e5-4a3f-bd5e-b67ab947f8fc/unsplash-image-is4p5prnUsc.jpg Services - Run Coaching For my Run Coaching services, a thorough musculoskeletal exam is first performed and video analysis and discussion of your running form takes place afterwards. Recommendations for how to optimize your efficiency are provided on the first visit. This is performed one-on-one with me and takes about 50 minutes. Follow up run coaching sessions focus on correcting your form flaws, performing required drills, specific strengthening, neuromuscular re-education and manual techniques in order to make you a more efficient runner. 50 mins | $300 | Schedule Now https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/575f5e3e-4949-4fe6-8110-387281bc0f77/unsplash-image-1eL99eGXp0g.jpg Services - Injury Prevention Maintaining our bodies as we age is a priority for many of us. We want to avoid age-related postural changes, falls and overcome the effects of previous injuries. For the actively aging population a good battery of simple exercises is very effective. As we often see a physician, eye doctor and dentist on a routine basis, we should also have guidance in maintaining our bodies. Strength, balance, posture, flexibility, proprioception, coordination and speed can all be maintained with a personalized exercise routine provided by your physical therapist. 50 mins | $300 | Schedule Now https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/a8839bc9-5777-4879-ad42-6c27fe46b4b6/unsplash-image-Yt-xvKkXtCc.jpg Services - Corporate Services: A Better Approach To WFH (Ergonomics) Taking a closer look at where your employees spend time working and making recommendations on how to feel better while doing it. This is a great team-building experience and principles and concepts are shared that can be applied beyond the workplace. I’ve helped hundreds of employees work with less pain, increase productivity and even improve their fitness while working. Virtual or in-person options for this training.. Reach Out for a quote https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/96eb40e5-ff09-4dda-8528-0833aabefb0a/unsplash-image-d3bYmnZ0ank.jpg Services - Physical Therapy + Personal Training = PhysioTraining Get in shape, achieve personal records and rehab. Depending on the needs of the client, there may be more of an emphasis on traditional physical therapy ( manual therapy, therapeutic exercise) or personal training - it can also be a fluid endeavor. Quality care that fits into your schedule and takes place at a location convenient for you, whether your home, gym, workplace or out at the track. This allows you the freedom to choose both where and when we meet for your personalized session. Online-based Telehealth carried out via Zoom. 50 mins | $300 | Schedule Now https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/27f053d4-85a2-4201-92d8-7e2551012edc/unsplash-image-KQ0C6WtEGlo.jpg Services https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/7de18910-d1ba-41e1-959c-e43ad34405b1/pexels-anna-shvets-4587426.jpg Services https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/796d90ed-6bf0-43fc-a72f-3fd06622f676/unsplash-image-qccxdm0sLWM.jpg Services https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1612410645053-TXRZWFV6KTW2BX2AQXVH/testimonial.jpg Services - Tyson's knowledge of human anatomy and biomechanics has significantly helped with strengthening, conditioning, and form. I'm faster, more efficient, and learning more about running strategy. — MICHAEL H., SAN FRANCISCO, CA https://www.mobileptclinic.com/about daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/c00b8bf3-3e13-498e-a4f6-7a6961ddfe09/Transformative+Care+Pic.jpg About - Transformative care Many people know that physical therapy is helpful when trying to recover from injury. What isn’t well known is that it can also help with overall wellness, injury prevention and quality of life. I provide 1-on-1 physical therapy, personal training, run coaching, ergonomic assessments and also use my expertise and experience to help other athletes with their form and overall performance. https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/a77b8ca4-968a-41cc-856c-97cfd360e4c5/mobileptclinic-clients-29+Neil+and+Tyson.jpg About - A modern approach I aim to avoid the traditional model of the brick and mortar clinic and instead bring the “clinic” to you, whether in-person at your home, gym or workplace, or through online-based Telehealth via Zoom. However you choose to receive care, I’m excited to meet you and want to help heal, enhance and improve your physical intelligence. View my services ➝ https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1617337617204-II2WDQGTKZ4C53TCUU8D/AdobeStock_397952550-web.jpg About - So what is Telehealth? Telehealth is the delivery of healthcare services utilizing communication technology. During Telehealth, we will have a face to face conversation about your issue, just like we would in person. You will be asked to go through a series of movements and tests for a comprehensive examination. After you are evaluated, a thorough explanation of the findings will take place and a supportive and progressive home program will be prescribed. Follow up appointments depend on your individual needs. You are able to communicate with me whenever you need while under my care. https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1634573688806-CGGKTXIW1S3HP23HC7OH/TysonSanchezMobilePTClinic+copy.jpg About - About the founder With 20+ years of industry experience, you'll always be in safe hands. Tyson Sanchez, PT, DPT, COMT, CEAS is a Doctor of Physical Therapy, Certified Orthopedic Manual Therapist, Certified Ergonomic Assessment Specialist and Run Coach who earned his undergraduate degree in Kinesiology and degree in Physical Therapy in 1997 from University of Illinois at Chicago. In 2018, he founded Oakland-based Mobile PT Clinic and is licensed in both California and Illinois. He can also provide ergonomic assessments, personal training and mobility training to anyone anywhere else in the world that has internet access. If you have questions about getting started, feel free to contact me. If you are a current patient, you can schedule a session with me at your earliest convenience. https://www.mobileptclinic.com/contact daily 0.75 2021-06-28 https://www.mobileptclinic.com/patient-registration daily 0.75 2021-06-11 https://www.mobileptclinic.com/https/ssoteachablecom/secure/2073238/checkout/5539348/knee-rehab-protocol daily 0.75 2024-06-26 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/fd89cbc7-e67e-4160-bf26-0ba24e12d6fb/Screen+Shot+2023-07-19+at+5.40.17+PM.jpg https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/67a41fbc-5548-4252-b5b8-e04a2175c2a7/Screen+Shot+2023-07-19+at+5.43.23+PM.png https://www.mobileptclinic.com/request-an-appointment daily 0.75 2024-03-04 https://www.mobileptclinic.com/mailing-list daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/601b0621298d3f133dd91e7b/1620356598827-MAIEJQUQ87CFV5WYO8IR/AdobeStock_181035105_72dpi.jpg